TOPS (week of April 11, 2018)
The Houlton Chapter of TOPS met Friday morning, March 30.
We have had a lot of cancelled meetings through the winter and hopefully we are headed into spring.
There were nine TOPS and four KOPS members present.
The Losers of the Week were Mildred Gagnon and Marsha Reed. The runner-up was Brenda Lacostic. Good job, ladies.
The Skinny Dish was won by Millie Gagnon and the 50/50 was won by Brenda Lacostic.
The program was given by Jean Merritt on the TOPS exchange system and how to stay within your calorie count. By learning to do this, we can stay on a 1500- or 1800-calorie diet plan successfully. Thank you, Jean, for a very informative program.
Come see what the TOPS program can do for you. The first meeting is free, so join us. We meet every Friday morning, weigh in at 7:45 and meet at 9.
For more information or directions, call Pam Richardson at 538-8760.