Take Off Pounds Sensibly (TOPS) Chapter 0233 of Houlton met at the Aldergate Building on Kelleran Street for its Sept. 4 meeting.
There were 11 TOPS and two KOPS (Keep Off Pounds Sensibly) members in attendance.
The persons who lost the most weight this week were Pam Richardson and Cheryl Driscoll, and the runner up was Brenda Lacostic.
The skinny dish was won by Marsha Reed.
Brenda Lacostic presented the meeting, titled “Eleven ways to beat mindless eating.”
We discussed our workshop that will be this Saturday in Houlton and also the one that will be held in October in Bangor Me.
Now that the kids are back in school, why not join us for proven, successful ways to lose weight? Meetings are held every Friday morning. Weigh in is from 8-8:45 a.m. The meeting starts at 9 and gets over at 10.
Come join us for some really interesting topics for discussion each week to help us on our journey to goal.