TOPS – Week of October 1, 2019

5 years ago

TOPS chapter of Houlton met Sept. 20 at the Aldergate Building on Kelleran Street.

There were 10 TOPS and five KOPS members present. 

Marsha Reed was the loser of the week, as was Barbara Troy. Joanne Scott won the 50/50 and Jean Merritt won the skinny dish. Janette Nelson got the health basket. 

Barbara Troy led us in the exercise program. Thank you, Barb. 

We had a ceremony for Diane Folsom to welcome her as a member of KOPS. She was presented with a bouquet of flowers as well as a certificate. Congratulations, Diane.  You’ve worked hard to earn this distinction and we’re proud of you. 

All five of our KOPS have earned the KOPS title by being determined to make their lifestyle changes part of their way of life. They are a wonderful incentive for the rest of us. 

We would welcome all who are ready to make changes in lifestyle with healthy eating to join us. We meet every Friday with weigh-in at 7:45 a.m. and meeting starting at 9 a.m. 

For more information call me, Pam Richardson, at 538-8760 or Diane Folsom at 521-1717. Come join us.