TOPS – week of September 26, 2018

5 years ago

The Houlton chapter of TOPS met Friday, Sept. 14. There were seven TOPS and four KOPS members present.

Mildred Gagnon was the loser of the week and the runner-up was Charlotte Marley. Barbara Grant won the skinny dish, Pam Richardson won the 50/50 and Denise Clark won the health basket.

Our secretary, Cheryl Driscoll, read notes she took at the Houlton TOPS workshop held Sept. 8. There were 47 present from the different chapters in the area. We got suggestions from members on their weight-loss strategies. One lady said she eats a lot of veggies and another said she threw out all of her junk food from her fridge and cupboard.

If you have any hints that you’d like to pass on, email me at; I would like to hear from you.

If you’d like to join our TOPS group, call me, Pam Richardson, at 538-8760.